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Cal Ferrugia
Magazines featuring Cal Ferruggia
 

Trainers
Feel great, look great and great things will happen. If it is to be, it is up to you to take the first step.

Cal Ferruggia, Owner/Head Trainer
Cal (pictured right) has dedicated the last 15 years to his clients' physical and mental development.
He will work with you every step of the way, carefully monitoring your weight loss and muscle gain, to achieve optimum results.

 

Karen WestKaren West, BS, CPFT, ACSM, NASM
Working as a private fitness coach, Karen has over 25 years of experience. Karen also teaches yoga classes for beginning and advanced levels.

 

 

Eddie DotyEddie Doty, CPFT
With over a decade of experience, Eddie specializes in strength conditioning training, sports preparation, cancer recovery, and working with youths and teams. He also works with those with special needs including asperger syndrome.

 

Frank GiardinaFrank Giardina, PTA Certified
With a masters degree in nutrition, Frank has been featured on many TV shows and has trained many celebrities including child star Little Hercules. He is a professional private trainer, a certified nutrition specialist, and owned Golds Gym for 20 years.

Please come meet our friendly and knowledgeable staff!

A Private Fitness Studio staff

 

Services Offered
We'll help you set goals and track your measurements, body fat, weight loss and muscle gain throughout your training program. We can help you in the following ways:

•  Personal Training

•  Complete Fitness Programs

•  Weight Management

•  Athletic Preparation

•  Strength Training

•  Cardiovascular Endurance


 

•  Body Sculpting

•  Flexability Training

•  Injury Prevention


•  Stress Relief

•  Life Coaching.

•  Yoga -- Now Available!

 

And of course... No Membership Required! No Contracts!

 
Yoga   Strength Training
 
Cardio   Weight Training


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