Trainers
Feel great, look great and great things will happen. If it is to be, it is up to you to take the first step.

Cal Ferruggia, Owner/Head Trainer
Cal (pictured right) has dedicated the last 15 years to his clients' physical and mental development. He will work with you every step of the way, carefully monitoring your weight loss and muscle gain, to achieve optimum results.
Karen West, BS, CPFT, ACSM, NASM
Working as a private fitness coach, Karen has over 25 years of experience. Karen also teaches yoga classes for beginning and advanced levels.

Eddie Doty, CPFT
With over a decade of experience, Eddie specializes in strength conditioning training, sports preparation, cancer recovery, and working with youths and teams. He also works with those with special needs including asperger syndrome.
Frank Giardina, PTA Certified
With a masters degree in nutrition, Frank has been featured on many TV shows and has trained many celebrities including child star Little Hercules. He is a professional private trainer, a certified nutrition specialist, and owned Golds Gym for 20 years.
Read more about Frank Giardina >
Our Expert Team of Certified Fitness Professionals


When you think about it, your health and your appearance are most important for a happy & fulfilling life. If you don't look or feel your best, our friendly and knowledgeable staff can help you get on your way.